Snacks – Page 2 – Sue's Seasonal Palate

May 6, 2016 Cauliflower Pizza Crust

Consider the amazing versatility of cauliflower. Tossed with olive oil, salt and freshly ground black pepper and roasted until it is golden brown, it’s addictive as popcorn. It’s a delicious gluten-free substitute for mashed potatoes and couscous and the secret ingredient in a healthier version of Alfredo sauce.

In this recipe, the vegetable master of disguise is the basis for a pizza crust. I began my research by reading through about 20 recipes for cauliflower pizza I found online. They were written by cookbook authors, celebrity chefs and food bloggers. No two recipes were exactly the same and some were quite vague in their instructions. I used these recipes to construct my own version of a crust that works every time.

Line a pizza pan or a baking sheet with parchment paper. I used a nonstick spray on the corners to make sure it stayed in place. Preheat your oven to 425°F.

Start with a head of cauliflower, chop it into four cups of smaller florets, you want uniform pieces that won’t overwhelm your food processor.
If you are using a hand grater leave the pieces larger and the stem attached so you don’t scrape your fingers. Save the stems for cauliflower mashed potatoes. Pulse the florets with the metal blade in the food processor until the cauliflower is the consistency of small grains of rice or couscous. Some writers referred to this as cauliflower “snow”. 4 cups of cauliflower florets yielded two and three-quarter cups of finely chopped cauliflower.

Cauliflower needs to be cooked to get rid of excess moisture. Some of the recipes I read called for sautéing the cauliflower on the stove top, others chose steaming and a few didn’t cook it at all. I am not a big fan of the microwave, but I feel it’s the easiest way to cook the cauliflower for this recipe and there is no need for additional water to be added. Place the cauliflower in a microwave safe container and cover with plastic. I cooked mine on the “fresh vegetable” setting for about six minutes. Let the cauliflower cool thoroughly before proceeding with the next step, if you don’t you could easily burn your fingers.

The next step is crucial to the success of this recipe. Dump the cauliflower into the center of a clean, cloth dish towel. Gather up the four corners and twist. Squeeze the bottom to extract as much liquid from the cauliflower as possible. When you think you’ve squeezed enough, squeeze one more time. Transfer the cauliflower pulp to a bowl, you should have about a scant cup. Add to this one lightly beaten large egg, a pinch of salt, three quarters of a cup of shredded mozzarella, half cup of shredded Parmesan cheese. Although not necessary you can add a half teaspoon each of dried oregano and basil. Mix first with a spatula to incorporate the ingredients, then mix with your hands for best results.

Form into a disk and place on the prepared baking sheet. Press out from the center evenly to make a 10 inch circle. Be sure that the crust is evenly pressed out, with no thin or thick spots. Some sources said to spray the surface of the parchment paper with nonstick spray but I didn’t and my results were fine. Place the baking sheet on the middle rack of your preheated oven. Bake until spotty brown, it took about 12 minutes in the convection oven, it may take you a little longer for a conventional oven.

Remove baking sheet from the oven and add your favorite toppings. I made a basic tomato sauce and mozzarella cheese pizza. I baked it in the oven for another 10 minutes, until the cheese was melted and bubbly. I was able to cut the pizza with a wheel and the slices held together nicely. The possibilities for toppings are endless. In about a month or so I will be topping this crust with basil pesto and thinly sliced zucchini.

DSC_6762a — Start with a large head of cauliflower, you won’t need it all.

DSC_6792a — Separate into smaller florets.

DSC_6766a — Add to the food processor with metal blade attached.

DSC_6767a — Process finely until you get rice or couscous like granules.

DSC_6771a — Now it is ready for the microwave.

DSC_6799a — Place the cooked cauliflower in the middle of a cotton dishtowel.

DSC_6801a — Squeeze to extract all the excess liquid.

DSC_6773a — You will be left with cauliflower “pulp”.

DSC_6774a — Mix in beaten egg, cheeses, salt and dried herbs.

DSC_6778a — Flatten into a 10 inch round.

DSC_6779a — Bake at 425 F for ten to fifteen minutes, until starting to brown in spots.

DSC_6785a — Bake for 10 minutes, until the cheese is bubbly.

Makes one 10″ round

Ingredients

4 cups of cauliflower florets
1 large egg, lightly beaten
¾ c shredded low fat mozzarella cheese
½ freshly grated Parmesan cheese
½ t dried oregano
½ t dried basil

Directions

Line a rimmed baking sheet or pizza pan with parchment paper and preheat oven to 425°F.
Chop cauliflower into 4 cups of smaller florets. Transfer to a food processor and pulse until the cauliflower is the consistency of rice or couscous, my finished product measured 2 ¾ cups. Alternately grate larger pieces on a box grater until you have 2 ¾ cups of finely grated cauliflower.
Place in a large bowl and microwave on high for 6 minutes. Remove from oven and let cool.
Dump the cauliflower into the center of a cotton dish towel, flour sack types are best. Draw up the corners and twist tightly. Squeeze the cauliflower in the dish towel to extract as much liquid as possible.
Transfer the cauliflower “pulp” to a bowl. Next, add the beaten egg, cheeses and herbs. Combine with a rubber spatula and for best results, finish the mixing with your hands.
Form into a disk and place on the prepared baking sheet or pan. Press out from the center to make an even 10″ round.
Place baking sheet on the lower middle rack of the preheated oven. Bake until spotty brown, mine took about 12 minutes, the crust may be ready anywhere from 10 to 15 minutes.
Remove crust from the oven and top with your favorite pizza combinations. Bake until cheese is melted and bubbly, another 10 minutes.

April 26, 2016 Spinach and Mushroom Quesadillas with Tomatillo Salsa

Still inspired by an abundance of, you guessed it, spinach, I was looking for yet another way to use our bounty. Inspiration this time came to me in the form of a quesadilla. Crispy on the outside and melted and creamy inside, spinach adds a healthy component to this popular dish. Quesadillas are easy and delicious any time of day, as a quick snack, lunch, even for breakfast. To accompany the quesadillas I made a simple tomatillo salsa.

With the exception of the cilantro and garlic, the ingredients for the tomatillo salsa came straight from our freezer. Preparing tomatillos for the freezer is easy, I remove the papery husks and freeze them whole and raw in quart bags. A previously frozen tomatillo will not hold up to roasting but are fine in raw preparations like this. The Numex Joe E. Parker pepper used in this recipe is an Anaheim style pepper with a long slender shape and mild heat. We have an interesting variety of frozen hot peppers from gardens past, milder ones like Joe E Parker and poblanos to hotter ones, cayenne, jalapeno, serrano and Thai hot. The surprising thing is that freezing them does not diminish their heat in the least. When a recipe calls for several hot peppers, I start with one, it is much easier to add heat than to take it away.

As always, picking the spinach takes more time than most of the steps in the recipe. The filling is easy to make and used twelve cups of fresh spinach, a real plus for me. If you don’t have an abundance of spinach in your garden, use bagged baby spinach. The slightly more assertive flavor of cremini mushrooms compliments the spinach nicely.

The options for cheese are endless. I used pepper jack and cheddar cheese, a good melting cheese is important here. Choose a large heavy bottom skillet to cook quesadillas. Just a light brushing of oil in the pan is all that’s necessary to brown the tortilla and keeps it from getting greasy. You can either fold one tortilla in half or stack one on top of another. I press lightly on the quesadilla in the pan to allow the cheese to melt a bit and hold the layers together before it is flipped. The pizza wheel is the perfect tool to cut it into portions. Finished quesadillas can be held in an oven on low heat for 20 minutes.

Spinach and Mushroom Quesadillas

Makes four 8″ quesadillas

Ingredients for the filling

1½ T olive oil or bacon drippings
8 oz mushrooms, button or cremini, stemmed and sliced
2-3 cloves garlic, finely chopped
¼ c finely chopped red onion
12 c spinach, large stems removed

Directions for the filling

In a large skillet heat the oil or bacon drippings over medium high heat.
Add the mushrooms, stirring constantly, until they begin to brown.
Add the onion and garlic and continue cooking, stirring frequently until it looks translucent.
Add the spinach by the handful, wilting it before adding more, until it is all used. Do not overcook. Season with salt to taste.

Ingredients for assembling the quesadillas

Eight 8″ soft tortilla or taco shells, I used whole grain
Olive Oil
1½-2 c grated cheese, I used a combination of pepper jack and cheddar

Directions for assembling and cooking the quesadillas

Preheat oven to 180°F.
Place four tortillas on two baking sheets, divide evenly the spinach and mushroom filling and the grated cheese between them.
Top with the four remaining tortillas and lightly press to seal.
Place a 12″ heavy bottomed skillet over medium high heat. Brush the skillet lightly with olive oil.
Place the quesadillas in the skillet one at a time, pressing down lightly but firmly and cook for about 3 minutes on each side. You can peek by lifting up with a spatula to see if it is getting golden brown. Transfer the cooked quesadillas to a baking sheet and keep warm in the oven, lightly covered with foil.
Slice each quesadilla into 6-8 wedges, a pizza cutter works well here, and serve hot with tomatillo salsa or your own favorite.

Tomatillo Salsa

Ingredients

3 cloves garlic, peeled
1 jalapeno pepper, stemmed and seeded and quartered
1 Numex pepper, stemmed and seeded and quartered
¼ c roughly chopped red onion
1 lb tomatillos, husked, rinsed and cut into quarters
¾ c loosely packed, lightly chopped cilantro

Directions

With a food processor or blender running, drop in the garlic cloves one at a time letting each piece get finely chopped before adding the next. Add the peppers, onion, tomatillos and cilantro and process until smooth.

March 24, 2016 Spinach and Roasted Garlic Hummus

When I am looking for a snack, hummus is a healthy choice I feel good about adding to my shopping cart. But the truth is, it’s takes just minutes to make my own, and it’s healthier (no additives), tastier and cheaper too. The word hummus in Arabic means chickpea so strictly speaking, hummus is the term for a chickpea dip. Hummus bi tahini means chickpeas with tahini, a paste of ground sesame seeds. Whether you add tahini or not, a basic hummus includes garlic, lemon juice, olive oil and salt.

One of my favorite food memories is a chickpea soup Joe made for me one Valentine’s Day. I absolutely love the sweet nutty flavor of freshly cooked chickpeas and in a perfect world I would always use them when I make hummus. However, dried chickpeas need to be soaked overnight, drained the next day and cooked for 1-3 hours, depending on freshness. I don’t always have time for that and the delayed gratification it requires.

However if you have the time, substitute one half the quantity of dried beans for the canned. The standard 15 ounce can of chickpeas drained is about 9 ounces or 1 ½ cups of beans. This translates into 4.5 ounces of dried beans or ¾ cup. Many cooks add a pinch of baking soda to tenderize dried beans to both the soaking and cooking water. The United States dried bean council (of course there’s one!) points out that it destroys part of the thiamine (aka vitamin B 1), making the amino acids less digestible and negatively affects the nutritional value. I’ll leave that heavy decision up to you.

A basic hummus recipe is easy and delicious and just the jumping off point for countless variations. I have previously shared a beet hummus recipe, this time I added fresh spinach and roasted garlic to the recipe.

If you are not already roasting garlic cloves, you should. It takes more time to get your oven up to temperature than in does to get this kitchen staple together. The first time I roasted garlic I winged it but I am pleased to say my uninformed guess was pretty much on target. This is the basic recipe; cut about the top quarter off each head of garlic with a sharp knife to expose all the cloves. Slowly pour olive oil over each head, letting it soak into and around the cloves. Wrap the prepared heads of garlic in foil and bake in a 425°F oven. Start checking the garlic at the 45 minute mark. The finished cloves should be soft, golden and slightly protruding from the skins. I always roast more than what I need, it will keep in the fridge for about a week, that is if it lasts that long. You can also freeze roasted garlic for several months.

Everything goes into the food processor or blender, except the reserved chickpea liquid. I added three cloves of roasted garlic to my basic hummus recipe, along with three loosely packed cups of spinach leaves. I added a half teaspoon each of some appropriate dried herbs, cumin, for it’s smoky flavor, smoked paprika also brings smokiness and a little heat. Sumac is the herb you may not be familiar with, it has a fruity astringent taste, milder than a lemon. I shared more background on it in this post. It is readily available from several of the herb and spice mail order sights.

Add the additional bean liquid to get it completely smooth and holds it’s shape. Taste and add more salt if needed. Transfer mixture into a serving dish. Garnish with a dash of olive oil and a sprinkle of smoked paprika. Serve at room temperature.

Spinach and Roasted Garlic Hummus

Makes about 2 cups

Ingredients

1-15 ounce can garbanzo beans (chickpeas) drained and liquid reserved
3-4 c spinach leaves, large stems removed
1/3 c tahini
3 T fresh squeezed lemon juice
3-4 cloves roasted garlic, or to your taste
½ t salt, and more to taste
1 t each cumin, sumac and smoked paprika
1-2 T extra virgin olive oil
A dusting of smoked paprika for the topping

Directions

Add all the ingredients to your food processor or blender. Pulse, adding additional bean liquid as needed to get the hummus completely smooth.
Taste and add salt if desired.
Scoop into a serving bowl and sprinkle top with smoked paprika and a little olive oil if desired.
Serve with the dippers of your choice.

November 12, 2015 Okonomiyaki or Japanese Pancake

“Okimiaki” was the one word message Joe sent me one Tuesday night during his office hours. My response, “huh?” seemed appropriate, poor guy, he has been working too much I thought. His response was “Japanese pancake made w cabbage- I want to make them”.

Okay, that was a new one for me, I thought I knew quite a bit about Japanese cooking so I did what everyone does these days, I Googled it. No appropriate response for the okimiaki spelling but when I googled “Japanese pancake” I started getting some information.

Joe heard about the Japanese pancake from a patient of his who is a chef and a writer. She and some friends were making them for a party. It was something new for both of us. I have quite a few Japanese cookbooks that go beyond the typical sushi and sashimi recipes, none gave any reference to Japanese pancakes or okonomiyaki as they are also called. I even called on a friend who travelled to Japan this past spring to see if she could give me any insight but she was not familiar with this now puzzling dish.

I learned that okonomiyaki is Japanese street food made popular in the cities of Osaka and Hiroshima. Because of it’s shape, it is sometimes referred to as Japanese pizza or pancake in the United States. The ingredients in an Osaka style okonomiyaki are mixed together while the ingredients in a Hiroshima style are layered and topped with noodles and a fried egg. Okonomi is translated “what you like” and “yaki” is grilled or cooked, so okonomiyaki is essentially “cooked as you like it.” The one thing they all have in common is a pancake like batter and shredded cabbage, the rest is up to the cook to make the pancake “as they like it”. There is special okonomiyaki flour, the only difference I could find in it were the special seasonings and possibly some powdered yamaimo, Japanese yam. Yamaimo’s gelatinous texture gives the pancake added fluffiness.

The “as you like it” aspect can get interesting and I have seen recipes include shrimp, squid, pork belly, cheese and vegetarian options. How you top your pancake is equally important and might include chopped scallions, sesame seeds with a flourish of okonomi or tonkatsu sauce and Kewpie mayonnaise. Bottled tonkatsu with the red bull dog on the label is also labeled “vegetable and fruit sauce” but you have to read down the list of ingredients a bit to find either. I presume the brown color is from the prune paste. There are also recipes on line for tonkatsu sauce. You will find Kewpie mayonnaise on the Asian aisle in larger supermarkets. It has a Kewpie doll with outstretched arms on the package. It differs from our good old fashioned Hellman’s with it’s use of rice vinegar, giving it more tang and MSG to up the umami flavor.

I spent quite a bit of time contemplating what recipe to use. I wanted to stay fairly basic for our first attempt and decided on an Osaka style recipe from Serious Eats. We, or as I should really say, Joe made them on a sashimi night which is a weekend night when we recreate some of our favorite sashimi recipes using salmon, scallops and tuna. His efforts turned out quite good, the first was topped with bacon, then he got a little more creative and topped the second with seared tuna. We finished them off with tonkatsu sauce, mayo (not Kewpie) with sriracha, toasted sesame seeds and pickled ginger. The combination of the crispy exterior and soft interior is quite addictive and very filling. We had enough for a breakfast okonomiyaki for Joe and smaller ones for dinner the next day. Would we try them again? Not every week, but definitely.

Okonomiyaki

Makes 4 large pancakes

Ingredients

2 cups all-purpose flour
1 1/3 cups dashi or low-sodium chicken stock
4 large eggs, beaten
8 cups finely chopped cabbage-we used a combination of green and red
2 cups chopped raw shrimp or baby shrimp
8 scallions, sliced, divided
Kosher salt, to taste
8 slices bacon, sliced in half- the second, slices of seared tuna
2 tablespoons vegetable oil
Kewpie Mayonnaise or sriracha mayo
Okonomiyaki or tonkatsu sauce
Toasted sesame seeds
Pickled ginger

Directions

In a large bowl whisk together flour, dashi or stock, and eggs. Add chopped cabbage and mix so that the cabbage is gently folded into the batter. Fold in shrimp and scallion whites then season with salt.
Heat 1/2 tablespoon vegetable oil in a large non-stick skillet over medium high heat until shimmering. Add 1/4 of the batter, gently pushing the batter down with a spatula until flattened. Cook until underside is browned, about 4 minutes, then place 4 pieces of halved bacon on the top side. Gently flip the pancake so that the side with the bacon is now cooking. Cook until the bacon is crisp and the pancake is cooked through, about 5 more minutes. Serve immediately with mayonnaise, okonomiyaki sauce, toasted sesame seeds, pickled ginger, and scallion greens. Repeat with remaining pancakes.

May 10, 2015 Raincoast Crisps with Raisins and Rosemary

There’s a cracker I love that I have to buy whenever I stop in at Whole Foods, Raincoast Crisps. Created by Parisian trained chef Lesley Stowe, she started her own cooking school and catering company in Canada’s raincoast, Vancouver, over 25 years ago. The crisps originated from a bran bread that she served in her catering business with smoked salmon. Always looking for new and original ideas, on one occasion she sliced the bread and dried it out. It was met with approval from her kitchen staff so she decided to “pump it up” with additional ingredients. That was the beginning of the Raincoast Crisp.

The crisps are toasty and nutty, loaded with ingredients like pumpkin seeds, raisins, and pecans. They are delicious to nibble on their own or maybe just a spread of soft cheese or your favorite preserve. One never tastes like enough and it’s easy to justify munching a box full because they are so good. So what’s the problem? At 7.99 and up per 6 ounce box they are a pricey indulgence. So some intrepid bloggers came along and cracked the code and a rather similar recipe is available to any one who is able to whip up a quick bread.

The DIY recipe is very simple to make. Stir together the ingredients and bake in mini loaf pans. Alternately you could bake them in two square cake pans for longer skinny slices. Be sure to thoroughly cool the loaves after baking before proceeding to slice. You could give them a short stay in the freezer to firm them up or just wait till the next day to proceed with the recipe.

The next step is to slice the crackers as thinly as possible. Most of recipes I read said that it makes about 8 dozen crackers. That meant I needed to make 24 slices from each of the 4 loaves. I came fairly close, or maybe that had something to do with slices I had to “test” before baking! I used my thin blade serrated Cutco knife to make the thinnest and most even slices. I experimented with a food slicer which was ok, it’s important to maintain even pressure to keep the slices neat.

Bake the slices like super thin biscotti until they are crisp and golden. Now that I know the proportions of the recipe I am looking forward to customizing it. Different flours, dried fruits, spices and nuts, the possibilities are endless. I served mine with a delicious soft goat cheese from Giggling Goat Dairy, a new vendor at my local farmers market in Wrightstown. The goat dairy is located in Dublin Pa and they make and sell fresh French-style goat cheese known as chèvre, a traditional style Feta as well as spreads and dips. I’m certain I will be frequenting their stand quite often this summer.

Raincoast Crisps with Raisins and Rosemary

Makes about 8 dozen

Ingredients

2 c flour
2t baking soda
1t sea salt
2c buttermilk
1/4c brown sugar
1/4c honey or maple syrup
1c raisins
1/2c lightly chopped pecans
1/2c roasted unsalted pumpkin seeds
1/4c sesame seeds
1/4c flax seeds
1T chopped fresh rosemary

Directions

Preheat oven to 350°F.
Stir together flour, salt and baking powder in a large bowl. Add the buttermilk, brown sugar and honey and stir to combine. Add the raisins, nuts, pumpkin seeds, sesame seeds. flax seed and rosemary and stir until all the ingredients are thoroughly combined.
Pour the batter into 4 mini loaf pans that have been sprayed with nonstick spray. Bake loaves for 30 to 35 minutes, rotating halfway during baking time. The loaves should be golden and springy to the touch. Remove loaves from the pans and cool on a wire rack.
Allow the loaves to cool completely, then freeze for about an hour. This will allow you to slice the loaves as thinly as possible. I used a serrated edge knife for the neatest cut.
Place the slices on baking sheets that have been lined with parchment paper. Bake the slices at 300°F for about 15 minutes, then flip them over and bake for another 10 minutes until crisp. Cool completely and store in an airtight container.

DSC_2566a — Slices on a parchment lined sheet ready for their second bake.

Delicious on their own or with a spread of goat cheese, this is the fresh garlic peppercorn from Giggling Goat Dairy.

March 4, 2015 Turkish Tarator Sauce

What’s in a name? When it comes to food, it may depend on what country you are in. Tarator is a prime example of this. In the Balkans, it is a cold yogurt based soup made with cucumbers and seasoned with dill and lemon, similar to the ingredients in Greek tzatziki. In many Middle Eastern countries, Tarator is a sauce or a dip based on sesame tahini. The tarator of Turkey is a savory sauce, thickened with nuts and used with a wide variety of foods.

This recipe, a Turkish tarator sauce from Fine Cooking magazine is courtesy of James Beard award winning chef Ana Sortum. Her travels as a young chef exposed her to the exciting, flavorful home cooking of Turkey. When she returned to Cambridge, Massachusetts, she opened her first restaurant, Oleana combinig the bold flavors of the eastern Mediterranean with farm fresh ingredients.

Tarator is very easy to make. As with many traditional sauces, it was first made with a mortar and pestle, but a blender brings this sauce together in less than five minutes. Nuts are the base of the sauce and provide it’s richness. I have seen everything from walnuts, to hazelnuts to pine nuts used in different versions of this recipe, blanched almonds are the chef’s choice in this recipe. Some recipes also include bread as an additional thickener but I found this unnecessary. Combine nuts, olive oil, lemon juice, water and garlic in the food processor. Blend until smooth and thick, scrape down the sides several times during this process, it takes about 3 minutes. Season to taste with salt and pepper. When serving, garnish with some toasted almonds.

Use good ingredients, not those nuts that have been sitting in your cabinet for months, fresh lemon juice and a quality extra virgin olive oil. I purchase my best oils from The Tubby Olive. Their oils are sourced from small farm producers and I am able to taste what I buy. Unfortunately not every bottle of olive oil labeled extra virgin, actually is. If you are interested in some good information regarding the misrepresentation of the origins and quality of some brands of olive oil, check here.

Tarator is traditionally served with a wide variety of dishes, ranging from grilled eggplant, beets and fried seafood. I served it with roasted salmon and lightly blanched sugar snap peas. It would also be a flavorful dip for crudite or a sauce for fried calamari.

Turkish Tarator Sauce

Makes about a cup

Ingredients

1/2 c blanched whole almonds
2T toasted and chopped almonds for garnish
1/4c extra virgin olive oil
2t fresh lemon juice
1 1/2t chopped garlic
Kosher salt and freshly ground pepper

Directions

In a blender, puree the whole almonds, olive oil, lemon juice, garlic and 1/2c water until completely smooth and thick, at least 3 minutes.
Season to taste with salt and pepper. Sauce keeps covered and refrigerated up to 3 days.

February 10, 2015 Thai Lettuce Wraps

If I told you, “we’re having meatballs” you might conjure up a vision of succulent, tender meatballs in a garlicky fragrant tomato sauce, or maybe you are imagining nutmeg scented Swedish meatballs in a creamy gravy. But the meatball is not confined to the West, the Chinese have the Lion’s Head, oversized pork meatballs traditionally cooked in a clay pot and southeast Asian countries such as Thailand, Laos and Cambodia enjoy the street food of seasoned ground meat wrapped in crispy lettuce leaves.

Our love of Thai food has led Joe to grow some of the ingredients that haven’t always been that common in the local supermarket. We have a lemongrass plant that gets large and bushy in the garden every summer. We harvest a large portion of the stalks and freeze them for recipes like this. The significantly cut back plant is brought indoors to winter over. The greatest danger the lemongrass plant meets inside is our Golden Retriever, Cody, who when given the chance, loves to nibble on the leaves. We have three kaffir lime trees that have never produced a lime. That’s okay though, they are grown for their leaves that when crushed produce an intense citrus aroma. We also grow Thai chiles and basil, Vietnamese mint and the herb that no one is on the fence about, coriander.

The dish this is loosely based on larb, a southeast Asian favorite. This recipe makes a do it yourself appetizer or a light lunch . Set out all of your ingredients and let everyone assemble their own wrap. To eat, take a lettuce leaf, top with several meatballs, add some julienned vegetables, an herb leaf or two, a spoonful of sauce and a sprinkling of chopped peanuts. Roll it up and dig in!

DSC_3888a — Lemongrass plant in early summer. It will become many times this size by the Fall.

Thai Lettuce Wraps with Meatballs

Make about 2 dozen meatballs

Dipping sauce

Ingredients

1/4c fish sauce, I am partial to the Three Crabs brand
1/4c fresh lime juice
1T Asian sesame oil
2t minced Thai chilis, substitute red pepper flakes if necessary
1t brown sugar
1T minced cilantro

Directions

Combine fish sauce, lime juice, sesame oil, chili, brown sugar and cilantro in a small bowl. Let the flavors blend while you make the meatballs.

Meatballs

Ingredients

1lb ground pork or turkey
1t finely minced garlic
1T finely minced lemongrass, bulb end only
1T finely minced ginger
2T finely minced shallots
1t rice vinegar (the type with no sugar added)
1T Asian sesame oil
1-2t low sodium soy sauce
Peanut or grape seed oil to fry the meatballs

Directions

Combine the garlic, lemongrass, ginger, shallots, vinegar, sesame oil and soy sauce in a medium bowl. Add pork and use your hands to combine ingredients thoroughly. If you have time, chill the mixture for about a half hour, this will make it easier to roll the meatballs.
Use a tablespoon sized scoop to make the balls, you should have about two dozen. Place on a rimmed baking sheet. Cover and chill for at least an hour.
Heat several tablespoons of oil in a large skillet over medium high heat. Cook in two batches so you don’t crowd the skillet. Cook, turning occasionally to brown all sides, about 8 to 10 minutes. Transfer to a platter and keep warm.

For final assembly

Ingredients

Lettuce leaves, Romaine or Bibb work best here
Finely julienned cucumber, carrot and daikon radish
Coriander and mint leaves
Finely chopped unsalted peanuts.

Directions

Separate lettuce leaves as carefully as possible not to tear them. The inside leaves work the best as wrappers. Wash and spin dry in a salad spinner.
Julienne the cucumber, radish and carrot by hand or with a julienne tool.
Wash herb leaves and separate into individual leaves.
Chop peanuts.
Place all the above items on a large serving dish.
Serve with meatballs and sauce.

DSC_0064a — Lemongrass stalks. The bulb end is used in cooking.

Though not used in this recipe, this is what the Kaffir Lime looks like. The distinct double leaf has a pointed point and a rounded bottom section.

December 23, 2014 Grilled Fig Salad with Spiced Cashews

A pile of several months worth of food magazines were accumulating so one afternoon I sat down with a stack and some sticky notes to mark the pages of the recipes that intrigued me. October’s Salad of the Month in Food and Wine demanded a second look, grilled fig salad with spiced cashews. This recipe was contributed by Ratha Chaupoly and Ben Daitz, chef-owners of the Cambodian sandwich shop, Num Pang with six locations in New York City.

The first step in making this recipe and one of the things that makes this salad quite different is cashew brittle. A good brittle should be hard, but not hard to make. They just require a bit of patience and your undivided attention. Combine sugar and a few tablespoons of water in a heavy bottomed pan over medium high heat and bring to a boil. Continue to boil over low heat undisturbed until you see a light amber caramel start to form. Immediately take the pan off the heat and whisk in butter and the ingredient that makes this brittle unique, five spice powder.

Five spice powder actually gets it name from the five elements in Chinese culture and can contain as many as ten different spices. Traditionally it is a blend of star anise, cloves, cassia or Chinese cinnamon, Szechuan peppercorns and fennel. Since it was banned in this country for many years, some premade blends swap out ginger or black pepper for Szechuan peppercorns. It adds a spicy fragrance and flavor to both sweet and savory recipes.

Since it is the middle of December I was not going to fire up the grill for the figs. A grill pan did the job quite nicely. Fresh figs this time of year come from California but nothing beats a fresh fig right off the tree. Joe is growing six varieties of fruit bearing fig trees. Our season for fresh figs is late summer through early fall. We keep a close eye on the ripening process. Too green and the figs are tasteless and watery. If left too long to ripen the figs burst open and all their sweet deliciousness becomes a treat for the bees. In our horticultural zone fig trees need to be protected in the winter. Last year’s harsh winter gave Joe concern that some of the trees might have died off. They didn’t and in addition he made new cuttings this spring to add to our tree collection.
The dressing for the salad combines traditional Chinese ingredients, rice wine vinegar, ginger, scallions and sesame oil. Be sure your sesame oil is toasted, not cold pressed, it has an amazing fragrance and a warm toasted flavor. Black sesame seeds are worth searching out, they have a richer flavor than their white counterparts. All this being said I found the dressing on it’s own to be a litttle lackluster so I added a quarter teaspoon both of oyster sauce and a spicy ginger syrup. To bring an element of salty crunch to the salad, I added some speck, a salted and cured ham that I browned in a pan.

The original recipe called for Bibb or oak leaf lettuce but I feel a mesclun mix that includes a more assertive green such as spinach or baby chard would make a better salad. I should mention too that the brittle is delicious on its own for snacking and it would be easy enough to swap out another nut or spice to make it different.

Grilled Fig Salad with Spiced Cashews

Serves 4

Adapted from Food and Wine Magazine October 2014

Ingredients

1/2c sugar
1/2T unsalted butter
1/4t Chinese five-spice powder
1 cup roasted unsalted cashews
Kosher salt
1/4c canola oil plus more for brushing
2T toasted sesame oil
2T unseasoned rice wine vinegar
3T peeled and finely grated fresh ginger
1/4t ginger juice with honey
1/4t hoisin sauce
1/3c scallions, green parts only, finely chopped
1T toasted black sesame seeds
12 fresh figs, halved
Freshly ground pepper
4c plus spring mix salad greens

Directions

Line a baking sheet with parchment paper. In a medium saucepan, bring the sugar and 2 tablespoons of water to a boil. Boil over moderately low high, undisturbed, until a light amber caramel forms, about 5 minutes.
Using a wet pastry brush, wash down any sugar crystals on the sides of the pan. Remove the pan from the heat and whisk in the butter and the five spice powder. Stir in the cashews until evenly coated. Scrape the cashews onto the prepared baking sheet and spread in an even layer; season with salt to taste and cool. Break the glazed cashews into individual pieces.
In a small bowl, whisk 1/4c canola oil with the sesame oil, rice wine vinegar, ginger, ginger juice, oyster sauce, scallions and sesame seeds.
Sauté several slices of prosciutto or speck until brown. Drain on paper towels and when cool, crumble for salad.
Heat a grill pan over high heat and brush lightly with oil. Brush the cut sides of the figs with oil and season with salt and pepper. Grill over moderate heat just until lightly charred and barely juicy, about 2 minutes per side, transfer to a plate.
In a large bowl, toss the lettuce with 2/3 dressing and season with salt and pepper. Arrange the lettuce on plates and top with the ham and figs. Drizzle more dressing over the figs, sprinkle with the candied cashews and serve.

DSC_0228a — This easy brittle is worth making on its own.

One of our fig trees in late August. Figs were not ripe yet.

September 3, 2013 Eggplant Caponata revisited

Summer is berry season and each month brings a new arrival. June is time for plump juicy strawberries. July brings succulent raspberries and blueberries. August brings one of my favorite berries, eggplant. A berry? you say. First, the members of the nightshade family, tomatoes, pepper and eggplants to name just a few, are actually fruit, not vegetables. Botanically speaking, fruit are seed bearing structures that develop from the ripened ovaries of flowers. But eggplant are not just any old fruit, they are considered berries because they are indehiscent which means they do not sprout open when ripe. With these technicalities aside, there are two burning questions that most people have when it comes to eggplant; should I salt or not? and are there male and female eggplants?

DSC_2012a — A round up of the varieties of eggplant we grow.

Young eggplants, picked fresh from the garden or purchased at the farmers market will not need salting. They will have thinner skin and fewer seeds. The bitterness originates in the seeds which contains nicotinic alkaloids. Did I mention tobacco is another member of the nightshade family? So the larger the eggplant, the greater the likelihood of it having more seeds. Salting, also known as degorging, is good for drawing out excess liquid from the eggplant so that it doesn’t absorb as much oil in the cooking process, but it is only successful in masking bitterness.

The male vs. female eggplant was a tale that even I fell victim to. I was surprised at the number of websites that propose the theory of male and female eggplants as fact. The story goes that a dash-shaped slit on the bottom of the fruit indicates a female eggplant and a deep round indent indicates a male. The male eggplant reportedly has fewer seeds and is more desirable. It’s debunking time again. Fruit, like eggplants develop from the female flower on the plant but have no sex of their own.

So, how do you choose the best eggplant? Look for eggplant that have smooth, bright, shiny skin. When you press on the skin it should spring right back. Select eggplant that are heavy for their size, indicating younger fruit. The calyx, the green leaves at the stem end should be fresh and green, not dried out and brown.

Our garden in the month of August yields an abundance of the nightshade family, tomatoes, peppers and eggplants. While our tomato harvest is better than last year, this has proven to be not the best year for eggplants and peppers. I wanted to take advantage of the eggplants we did grow and make one of our favorites, caponata.

I posted a different recipe for caponata last year, this is one from my catering days. A great room temperature dish, caponata always tastes better the second day, after the flavors had the chance to meld. It is an agro dolce, a sweet and sour dish from Sicily that shows the influence of North African flavors on the region. Serve on grilled baguette slices and garnish with toasted pine nuts and chopped flat leafed parsley.

Eggplant Caponata

Serves 6-8 as a side dish

Ingredients

1/3c olive oil
3c diced eggplant
1 1/2c chopped onion
1c thinly sliced celery
2c chopped tomatoes
3T minced garlic
2T tomato paste
1/4c red wine vinegar
1c sliced green or black olives
1/3c capers, well drained
1 or 2 anchovies, drained and chopped
1T sugar
1/2t crushed red pepper flakes
1/2c minced flat leafed parsley
Kosher salt and freshly ground black pepper

DSC_2065a — A lot of chopping but the dish comes together quickly after that.

Directions

Heat the olive oil in a large skillet. Add the eggplant and sauté until somewhat soft, 3-4 minutes. Add the onions, celery, tomatoes and garlic and cook for another 10-12 minutes, stirring occasionally.
Remove from the heat, add the remaining ingredients and toss lightly. Refrigerate until ready to serve, preferably the next day. Bring to room temperature before serving.

July 18, 2013 Za’atar-Spiced Beet Dip with Goat Cheese and Hazelnuts

We plant beets in the garden in early spring. The first thinnings are one of the greens in our salads, later the slightly larger thinnings are sautéed with garlic as a side dish. The first harvest of the beets is just about completed and I was pleased to use them in a new way. We chose a Middle Eastern theme for the Sunday cookout and I learned from popular London chef and cookbook author, Yotam Ottolenghi, that beets have a strong presence in the cuisine in every ethnic group in Jerusalem. My first thoughts went to borscht, the hearty Eastern European soup often identified with the Jewish community made with beets and other root vegetables. In this recipe, Ottolenghi purees them to make the very delicious za’atar spiced beet dip with goat cheese and hazelnuts.

Za’atar is a Middle Eastern spice blend composed of dried thyme, sesame seeds and sumac. Though I’m sure everyone is familiar with the first two, sumac is a spice most of us are not acquainted with. When you say sumac to me, my arms develop a rash and start to itch and my first thoughts turn to poison sumac. Until recently all the “poisons,” oak, ivy and sumac were classified under the genus, Rhus, along with the varieties of sumac that do not cause skin rashes. In recent years the “poisonous three” were moved to a different genus, Toxicodendron, Latin for the word “poison tree”.

So on to sumac, it was first used by the Romans for it’s sour flavor before the arrival of lemons from Asia. Sumac is a decorative bush that thrives in the temperate and sub tropical climates of the Middle East and southern Europe. The dark purple berries are dried and ground have a fruity astringent taste. Along with dried thyme, sesame seeds (toasted or not), salt and with the occasional addition of marjoram, oregano or cumin, they compose this versatile, fragrant spice blend.

When it comes to cooking beets, my method of choice is always roasting, I think it brings out the sweetness in any root vegetable. Just scrub your beets very well, no need to peel now, cut off the root and stem ends, you can use the greens separately. Take a large piece of heavy duty aluminum foil and place the beets in the center. A sprinkle of salt, a little drizzle of olive oil, wrap them up securely, place on a baking sheet in case of drippings and into a 350°F oven they go. My beets are always different sizes, I check after the first hour and any that can be pierced easily with the tip of a knife are removed from the foil. Then back into the oven for the larger ones until all are ready. Once sufficiently cooled, the skin peels off easily with your now pink fingers. If that is an issue for you, I suggest rubber gloves! The beets are cut into manageable wedges along with garlic, a small hot pepper, I chose a tiny Thai pepper that provided all the heat I wanted, creamy plain non fat Greek yogurt, a little real maple syrup and the za’atar. A sprinkling of toasted hazelnuts and a little goat cheese “gild the lily” and make for a vibrantly colored, delicious dip to enjoy with raw vegetables or pita chips.

DSC_1019a — Up close and personal with za’atar, a Middle Eastern spice blend.

Za’atar-Spiced Beet Dip with Goat Cheese and Hazelnuts

Adapted slightly from Food and Wine Magazine Sept 2012

Makes 3 cups

Ingredients

6 medium beets (1 1/2lbs) trimmed
2 small garlic cloves, minced
1 small red chile, seeded and minced
1c plain Greek yogurt
3T extra-virgin olive oil
1 1/2T pure maple syrup
1T za’atar
Salt
1/4c roasted skinned hazelnuts, chopped
2T goat cheese, crumbled
Raw vegetables or chips for serving

Directions

Preheat the oven to 350°F. Wrap the beets securely in foil and bake for about an hour, until beets are tender. Let cool slightly.
Peel the beets, cut into wedges and transfer to a food processor. Add the garlic, chile, yogurt and pulse until blended. Add the olive oil, maple syrup and za’atar and puree. Season with salt to taste. Scrape into a wide, shallow bowl. Scatter the hazelnuts and goat cheese on top and serve with raw vegetables or pita chips.

DSC_1007 copy — The root and stem ends of the beet are trimmed before weighing. Yes that is a baby scale!

DSC_1016ajpg — The beets are peeled and cut into wedges before they go into the food processor.

DSC_1052a — The beet dip is delicious with raw vegetables or pita chips.